Lou's Sustainability Diary

Lou is a Sustainable Fashion Expert and Educator, Published Author and International Speaker.

She works globally with individuals, brands and businesses to transform the way fashion is made and consumed to make a positive impact on the planet and its people. A passionate traveler and mindful yogi, Lou finds much inspiration in experiencing different places, cultures and lifestyles. Get an insight into her everyday life and thoughts here…

Style as a Spiritual Journey

If you are searching for answers by asking questions such as “who am I?” or “what is my purpose?”, then you’ve started your spiritual journey.

A spiritual journey is a journey towards self awareness and connectedness with who we really are. It opens up our true potential and helps us discover meaning.

You’re probably asking then, “what do clothes have to do with my spiritual journey?”.

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5 ways to embrace your body through style

In our society we are constantly being told who, how and what we should be, from how our bodies should look to what we should wear. This is not only extremely overwhelming but detrimental to our wellbeing. We are under pressure to believe that if we look like someone else, we can be someone else and that will make us happier.

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The fear of being seen

“Mirror, Mirror on the wall, who’s the most beautiful of them all…” Unknown It was a cold and dark rainy day You know that typical London weather….that we all can’t wait to escape from. I could smell the roasting coffee and hear the rain beating down on my window… yet

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