Category: Confidence

5 ways to embrace your body through style

In our society we are constantly being told who, how and what we should be, from how our bodies should look to what we should wear. This is not only extremely overwhelming but detrimental to our wellbeing. We are under pressure to believe that if we look like someone else, we can be someone else and that will make us happier.

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The fear of being seen

“Mirror, Mirror on the wall, who’s the most beautiful of them all…” Unknown It was a cold and dark rainy day You know that typical London weather….that we all can’t wait to escape from. I could smell the roasting coffee and hear the rain beating down on my window… yet here I was standing in

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ABOUT LOU

Lou is a Style Consultant, Confidence Coach, Published Author and International Speaker, dedicating her time to helping women fall in love with themselves, exude self-confidence, and transform their mindset and style to become the magnetic woman they were born to be.

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